Irmo Seventh-Day Adventist Church
  • Home
  • About
  • Bread of Life
  • Pastor's Corner
  • La Esquina del Pastor
    • Contact
  • Adventist Giving
Picture
Engineered for Success:
Mind/Body Health Connections
​

Four exciting sessions you won’t want to miss!
​ABSOLUTELY FREE!!!!


Attitude, connections, and lifestyle are woven together in their importance for physical and mental health. Discover powerful strategies for improving mind/body health. It is possible to build a healthy lifestyle, stable habits, and positive mental and spiritual health, even in your “crazy-busy” world.

Vicki Griffin, MS, Human Nutrition, MPA, is the Director of the Lifestyle Matters Health Intervention Series and Editor of BalanceMagazine. She has lectured worldwide on the relationship between lifestyle and stress, brain health, and chronic disease.

Picture

Engineered for Success

Whether you have been hit with a storm of stress, depression, or have lived with bad circumstances or poor choices, you are made to make it! You are engineered for renewal, restoration, and recovery. Oct. 25th @ 7 pm
REGISTER HERE

Picture

Mindset Matters

 When it comes to your outlook on life, mindset matters! Retool internal monologues for success—hear Vicki's powerful, personal story. October 27 @ 7 11 am.
REGISTER HERE
Picture

Digestion: A Churning Question

Bubbles belong in fish tanks, not your gut. Ease digestive ailments and improve mental as well as physical health with powerful but simple strategies. October 26th @ 7 pm
REGISTER HERE

Picture

Finding Peace in your
​​Crazy-busy World

​Discover four vital keys to stress protection, mental health, and spiritual vitality. Applying them will help you flourish instead of flounder as you face life’s duties and challenges.
​Oct. 27 @ 2 pm.


REGISTER HERE

Picture
Participants will learn:
  • Keys to improving brain and body health
  • How to develop a mind-set for success
  • Lifestyle links for improving mental performance
  • How to reduce depression and tunnel through trouble
  • How to achieve and maintain your most important goals
  • The spiritual connection in health and disease
 PLUS:
  • Experience tasty food tips for busy people on the go
  • Experience powerful, informative lectures and interactive lifestyle features
  • Enjoy food, fun, and prizes in a relaxed setting
  • Receive practical handouts and session materials
  • Personalized lifestyle Q and A segments

Come and visit us soon!
6801 St. Andrews Road
Suite 11B
​Columbia, SC 29212




© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • About
  • Bread of Life
  • Pastor's Corner
  • La Esquina del Pastor
    • Contact
  • Adventist Giving